Golden Hour Meditations at Grassroots Kava House Ybor City

Step into stillness at Golden Hour Meditation—a free monthly meditation series designed to help you reconnect with yourself. Guided by Sylvia, with Uncage Your Sunflower, we invite you to rest, release, and return to presence through guided meditation, breath-work, and mindfulness practices. No experience necessary—just bring yourself and an open heart. 💜